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Mini-Course: Conquer Test Anxiety!
Welcome
Welcome! Start Here (0:22)
Disclosures
The Course Workbook
Section 1: Defining the Problem
What is Test Anxiety? (2:58)
Overview of the 4-R Technique (3:30)
Section 2: Short-Term Strategy (Fast Results!)
The First R: Realizing the Root Cause of Test Anxiety (3:23)
The Second R: Removing the Root Cause of Test Anxiety (4:07)
The Third R: Replacing Your Test Anxiety with Better Strategies (4:07)
The Fourth R: Results! How Fast Does this Work?
Section 3: Long-Term Strategy (Don't Let It Return!)
Be Prepared (4:29)
Self-Care for Nursing Students (4:48)
Congratulations!
Congratulations! (0:32)
Next Steps
*** COURSE BONUSES ***
DIY: "Calm Down" Roller Bottle with Essential Oils (5:44)
Cell Phone Wallpapers
Pretty, Positive Printables
The Second R: Removing the Root Cause of Test Anxiety
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